Explorations of Fitness and Health

The most basic safety equipment is still the most important. Make sure you keep yourself safe from injury on the road.

The risk assessment is an integral part of health and safety law, but many companies still don't carry them out properly.

The Daily Mail reveals astonishing figures for the popular summer footwear: 200,000 people are injured through wearing them annually. The bill for the beleaguered NHS is a barely creditable GBP40m.

The singer injured herself when she slipped on the floor of a plush London hotel. However, most whiplash injuries occur on the road.